Thursday, July 21, 2011

Importance of pre acl reconstrction surgery exercises?

they are very important same with exercises after the surgery. the more you strengthen your knee and get your range of motion back the easier the recovery will be. so its up to you. if you do all the exercises you will have an easier less painful and faster recovery. yes as long as you let it heal and do your rehab your knee will be 100% again. it is a frustrating experience but keep your head up/

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